Kicking my own butt

Well I went to kickboxing Wednesday and had a great workout. Yesterday was a beautiful sunny day, so I went for a 1 1/2 mile walk with my husband and our two dogs.

Since yesterday was Thursday, I went to my Vinyasa class and loved it. It was hard but I felt great. I came home and biked for a half hour (11 miles). I really kicked my own butt. I felt GREAT!

Easy ride

Last night my hour on the bike (22 miles) seemed to go easy. The first half hour just flew by and the second half seemed almost as easy. I must be getting better at this.

I also walked (and jogged a little) on the treadmill for 30 minutes (2 miles). My right knee is still bothering me a little but I'll keep an eye on it.