Still hanging in there with me?

Well I haven't done any exercise since last Tuesday. It has been killing me. I've been so busy. My class will be over in a week and I look forward to getting back to my exercise regimen.

I rode the bike tonight for 1 hour (15.3miles). I feel GREAT! I got to try out my new jersey shirt. It was very comfortable and seemed to keep the sweat off my skin. Just hang on for a little longer and I should be back on track.

Hang in there with me......

Tax season started last week and so did my 3 week college course. I'm doing what I can to get exercise in. The class requires a lot of my attention right now. I'm also working 50+ hours per week.

I went to yoga last Sunday and I biked tonight for an hour (15.5 miles). Just hang in there with me. My class will be done in two weeks then I'll be able to get back on my workout schedule.

Short workouts count

I managed to get up at 4:45am. I biked for a half hour (7.2 miles). I felt pretty good afterwards, but I wanted a nap about 10:30 this morning.

I didn't get home from work until after 6:00 (tax season is here). I ate some dinner and got back on that bike for another half hour (7.3 miles). I'm really tired now and I plan on going to sleep soon.

I also signed up to do Tour de Cure for diabetes in Brighton, MI on June 14th (62 miles long). What have I gotten myself into?

Easy day

Got up this morning and was still a little sore from Thursday. I decided to a take it a little easy today. I bike 20 minutes this morning 4.6 miles. I wanted to bike in the afternoon but I didn't get a chance. I still feel very good about the way the new year is starting.

Great start to the new year!

Happy New Year to all! I had a great day! I ordered my bike trainer tire & a few other things. I rode 1 hour 45 minutes (35.3 miles). It felt good. I really got a nice rhythm going. I wish I had the time and energy to do that every afternoon.

I also went to Vinyasa class (cardio yoga) tonight. It's a 75 minute class and it really gave me a nice workout and stretched my legs out. What a great start to the new year.