Well I haven't done any exercise since last Tuesday. It has been killing me. I've been so busy. My class will be over in a week and I look forward to getting back to my exercise regimen.
I rode the bike tonight for 1 hour (15.3miles). I feel GREAT! I got to try out my new jersey shirt. It was very comfortable and seemed to keep the sweat off my skin. Just hang on for a little longer and I should be back on track.
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