Thursday, January 1, 2009

Great start to the new year!

Happy New Year to all! I had a great day! I ordered my bike trainer tire & a few other things. I rode 1 hour 45 minutes (35.3 miles). It felt good. I really got a nice rhythm going. I wish I had the time and energy to do that every afternoon.

I also went to Vinyasa class (cardio yoga) tonight. It's a 75 minute class and it really gave me a nice workout and stretched my legs out. What a great start to the new year.

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