Trying

Well I'm trying to exercise as much as I can. I would like to only take one day off a week. I only did the bike tonight (12 miles in 1 hour). I had all these plans for tonight's workout. I was going to bike for an hour, walk half an hour on the treadmill, and bike for another half hour. It was about 8:30 by the time I got home and got on the bike. I got through the biking and decided I needed to get ready and go to bed.