Thursday, December 4, 2008

Yoga makes me feel better

I woke up with a sore throat this morning. It has stayed with me all day. I was pretty tired when I got home from work.

I took a nap for about 1/2 hour. I forced myself to get ready and go to yoga. It was what I needed. I still have a sore throat but I feel better. My Thursday night yoga friends always make me feel better.

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