Saturday, April 18, 2009
I only did 3 miles on the bike today. It's hard to get started again. I'm still recovering from tax season. I slept this afternoon for 2 1/2 hours but I must have needed it.
I did go to a 2 hour Yin Yoga class tonight. Poses are held for 3-10 minutes. It is to get into the connective tissue. It really is a challenge to hold a pose for that long of time. I'll keep trying to get back into my biking.
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