Monday, June 22, 2009
Well, I was going to ride yesterday but I had a flat tire & no tube. I got it fixed after work today. I did learn one thing, I was not inflating my tire enough. It is amazing how much better the bike rides with the proper amount of air in the tires.
I rode for about an hour and did 13.9 miles. My knee (with the brace on) survive. After I came home I took the dogs for 1 1/2 mile walk.
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