Thursday, June 18, 2009
Well, I did an 'Oops' yesterday. I was at Cardio Kickboxing class last night and I went to do a jump front round kick. I must have over extended my left leg. I felt a 'pop' in my knee. It does not appear as though I torn anything. The doctor said to ice for a day or two and take it easy. I got a knee brace and just need to see how my knee feels in a couple of days. I'll see how I feel Sunday or Monday and go out on the bike.
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